Books & Guided Meditations

Experience Yoga Nidra & Meditation at Home

Audio & Store

Books

Link coming soon


Free samples


Andreas' second book, On How to Be Your Own Guru, is available on amazon.com in English. His first and widely known book "Loslassen mit Yoga-Nidra" about Yoga Nidra, emotions and yogic philosophy is available in German only as of now. 

 

If you like Andreas' Yoga Nidra classes and workshops, in the audio-webshop you have the possibility of purchasing all recorded meditations including the most important chakra-specific exercises for home use. 

 

Additionally, there are several free sample meditations (Yoga Nidra, and Ho'oponopono) in the well-known meditation app Insight Timer. It's completely free, so give it a try!