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One of the most outstanding characteristics of yoga therapy is the fact that it is very clearly you who's doing the healing work - not the therapist. In a yoga therapy session, we develop together a short set of practices (10-15 minutes) that addresses your specific condition or development goals and that you will exercise every day. In the following sessions, we will analyse your progress and refine and adapt the practice in order for you to reap the most benefits possible out of it.
Energy work is usually done lying down and addresses specific blockages in your subtle energy system or your physical breath. Its calming and de-stressing effects can usually be easily felt, which makes it very effective in all stress-related conditions.
Therapy / treatments are at this time available in Bern and starting May 2018 also in Thun, Switzerland. Appointment request
Überall im Buchhandel:
Andreas' neues Buch "Loslassen mit Yoga-Nidra", inkl. Übungs-CD
LOKAH SAMASTAH SUKHINO BHAVANTU.
MAY ALL BEINGS BE CONNECTED, LIVE IN HARMONY AND EXPERIENCE HAPPINESS.
MÖGEN ALLE WESEN VERBUNDEN SEIN, IN HARMONIE LEBEN UND WOHLGEFÜHL ERFAHREN.
Om Gam Ganapataye Namaha.
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